Built for contemporary mat instructors who programme with purpose. Functional progressions, client-specific modifications, and full session history — so every class is intentional.

Sound familiar?
Rewriting the same sequence in a notes app because there's no better system
No way to deliberately vary your mat programming across a week of classes
A prenatal client arriving and realising you have no modification plan ready
A sub stepping into your class with zero context on where your clients are at
Clients not seeing the functional gains they've built — and losing momentum
What Hone does for Mat Pilates instructors
Functional movement patterns, athletic progressions, and mobility-led exercises — alongside core mat repertoire. Each tagged with muscle groups, difficulty, contraindications, and prenatal/postpartum flags.
Structure sessions with a clear arc — activation, loading, peak work, cool-down. Intentionally vary the stimulus across your week. Your programming philosophy, documented and reproducible.
Prenatal trimesters, diastasis recti, lower-back flags, postpartum recovery stages — surfaced per client before you teach. Modify with confidence, not guesswork.
Log what you ran, what you swapped, per-client notes. Build a searchable teaching history that helps you grow — and helps you repeat your best sessions.
Designed for the detail
Not a generic fitness app. Not a repurposed PT tool. A planning environment built around how Mat Pilates actually works.
Try it free
What instructors are saying
I teach functional mat — not classical. Hone was the first tool that didn't feel like it was built for a different style of teaching.
The prenatal modification flags changed how I prep. I used to dread mixed-ability classes. Now I arrive ready for whoever walks in.
Ready?
14 day free trial. Cancel anytime.
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